I believe that good nutrition and a healthy lifestyle should be realistic and achievable. I prioritise understanding your unique needs, preferences, and challenges to provide personalised and supportive guidance. I bring a wealth of knowledge and expertise to the table that I keep building with an extensive portfolio of continued professional development. This has allowed me to register with the Association for Nutrition (my registration number is 39531 if you want to search). I am based in Cardiff and Pembrokeshire but I can deliver sessions remotely so I can support you no matter where you are!

Beyond nutrition, I love spending time outdoors, going out for a coffee and cake and taking pictures of my dogs!

Qualifications:

MSc Nutrition in Practice

BSc Food Science & Technology

Mental Health First Aid